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Purple Sweet Potato & Mushroom Soup

Ingredients

  • 1 1/2 cup purple potato
  • 1 red onion
  • 1 cup milk
  • 400 ml stock
  • 2 cloves garlic
  • Tbsp Cordyceps Vital powder
  • Olive oil for cooking
  • Black pepper to taste
  • 1 can chickpeas
  • Pinch sea salt and pepper
  • 1/2 tsp turmeric
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Instructions

  • To make the chickpeas, drain and rise the chickpeas, then pay dry with some kitchen towel.
  • Heat a little olive oil in a frying pan and sauté the chickpeas and spices, so that they’re golden and crisp.
  • Chop the sweet potato then pop this into a steamer and cook until soft enough to pierce with a fork. Alternatively, you could roast these in the oven if you would prefer.
  • Dice the onion and add this to a frying pan with a little olive oil and sauté over a medium heat until soft and translucent, then crush in the garlic and cook until fragrant.
  • In a blender, combine the potato, onion, garlic, stock, milk and mushroom powder, then blend until smooth and creamy.
  • Season to taste with black pepper and heat gently before serving. Top with some of the chickpeas and a fresh herbs.
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Author: Charley